Wellbeing
Walking the Glens: How Our Highland Wellbeing Walks Are Changing Lives
Vibrant Health Advocates' guided walking programme is reaching isolated communities across Inverness-shire, one step at a time.
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Latest from Us
Here you will find real stories from the people we work with, plain-English health guides written for Highland communities, and updates from our programmes. We write for real people, not health professionals — so there is no jargon, and nothing is considered too small or too obvious to explain.
If you have a story you would like to share, or a health topic you would like us to cover, please get in touch. The best ideas for these articles come from the communities we serve.
Vibrant Health Advocates' guided walking programme is reaching isolated communities across Inverness-shire, one step at a time.
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High blood pressure affects one in three Scottish adults — here is what it means, why it matters in rural communities, and what you can do about it today.
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After years of putting her own health last, an Inverness grandmother found her way back to herself through a local support group — and has not looked back since.
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